Nolensville Karate "A Peaceful Warrior Dojo"
Students are encouraged to be their best by challenging their bodies and minds. Students learn karate techniques to develop discipline, focus, and a “fighting spirit” all while having fun.
The positive and supportive environment of the dojo helps students learn traditional martial arts values such as self-control, discipline, humility, and respect. The physical challenge of karate training develops strength, balance, flexibility, and coordination.
Appropriate for ages 5 to 10yrs.
Great workout for body, mind, and spirit
Peaceful Warrior Dojo offers teen and adult classes in Karate from beginners through advanced levels. Students get a great workout that burns calories and beats stress. And, the mental aspects of learning a traditional martial art challenge students to improve themselves in significant ways.
We focus training equally on the three elements of traditional karate: kihon (basic techniques), kata (forms or formal exercises), and kumite (sparring). Classes provide physical and mental challenge in a positive and friendly dojo environment.
Appropriate for ages 11 to adult.
For more information you can call us at (615) 776-4010 or come by to check us out.