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Kids, Teens & Adults LOVE Karate!

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KARATE offers a POWERFUL Combo for kids, tweens and teens! Karate, Fitness, Character Development, Self-Defense and Fun, Fun, Fun!
The saying is heard that Karate changes lives. I will be the first to say, IT’S TRUE! As a professional martial arts instructor, I’ve seen children of all ages greatly benefit physically, mentally, and of course emotionally through Karate. Give your child one of the most important gifts you can, get them started right here at Peaceful Warrior Dojo in Nolensville, TN!

SET YOUR CHILD UP FOR SUCCESS WITH AGE APPROPRIATE CLASSES!
Our student’s success is our number one priority. Each class here at Peaceful Warrior Dojo is designed with age appropriate curriculum so your child can receive the best instruction possible. Experience has taught us that children who are in an environment that is specifically designated with their age in mind will help them learn faster and excel while experiencing a whole lot of excitement and fun!

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YOU WILL LOVE AND BE IMPRESSED WITH OUR AMAZING STAFF!
You will be blown away by the staff at Peaceful Warrior Dojo! Our Sensei (teacher) is a professionally trained and certified martial artist equipped with the tools necessary to coach your child to be a success at martial arts and in life. Our Sensei is a lifelong dedicated martial artist and educator that is devoted and passionate about helping students succeed in reaching their goals. You will be at ease knowing your child is being coached by caring individuals whose mission is to empower lives through martial arts.

WHAT ARE YOU WAITING FOR?
Don’t delay! Having your child train at Peaceful Warrior Dojo will be one of the best investments you will make for your child. No matter what your goals are for your child – confidence, self-defense, discipline, focus or just getting into great shape – Peaceful Warrior Dojo is the school for you! We have seen so many lives touched and empowered here at Peaceful Warrior Dojo. We want you to be one of those stories!

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THE LITTLE WARRIOR PROGRAM is designed for children 5, 6, and 7 years old. The focus of this program is to increase the developing listening skills, teach what self-discipline is, introduce them to self-esteem training, accent their motor coordination skills, and give them their first sense of self-confidence. These benefits are taught through structured classes, required material per belt advancement level, drills, and fun activities. Each class is 30 minutes. The lesson plan of the classes are designed with the short attention span of 5, 6, and 7 year olds in mind. The students who complete the program excel in our next age group, The Warriors.

THE WARRIORS PROGRAM is our most dynamic program of development. The children in this program are 7 years old through 11 years old. These students have physical and motor coordination so the rewards of good instruction are amplified. Character building is a very strong part of this program. Self-confidence and self-esteem are generally accepted as fundamental to healthy emotional and mental development of children of this age group. They understand and can experience the benefits of humility, perseverance, determination, and goal setting. The students gain greater self-confidence and greater self-esteem as they see their abilities and skills improve. These classes are 45 minutes, involving a calisthenic warm-up, moral and motivational lessons of the week while stretching, and Karate skill teaching.

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THE TEEN PROGRAM is the pinnacle of our youth program. Teens today need role models, character building, physical fitness, and something at which they can excel. Starting at age 11 our teen/tween program is the perfect activity for teens. The classes stress self-discipline, and self-control at the Karate studio, at school, in the streets, and at home. They are taught to get in touch with their true feelings. They are introduced to the 3-R principle, Rights-Restriction-Responsibility. The students learn to expand their limits, set short term goals, set long term goals, and to achieve excellence in anything they do. They develop a Winners Never Quits! Quitters Never Win! attitude. Their minds are opened toward new experiences. They develop a sense of belonging, acceptance and approval that many teens crave, both from their peers as well as from adults.

THE ADULT KARATE PROGRAM works with the needs of the individual through the structured lessons of traditional karate training. Adults learn to relax and remember that learning something new can be fun.

Adults in this age group study Karate for many reasons, fitness, stress reduction, group activity, self-defense, etc. Our research has show that eighty-five percent of adults study Karate for self-defense and self-empowerment. Our society amplifies the ideals that the strong conquers the weak, the larger dominates the smaller, and the poor are a threat to the rich. Adult Karate training proves these ideals to be untrue. The physically weak are taught techniques of protection that gives them self-defense abilities. The small size persons are taught that their size is an advantage in lots of situations. The rich and poor are taught that fear usually begins inside with false evidence appearing real. Adults are taught that overcoming fear is the first step to self-empowerment. Adult Karate training improves many areas of their life both personal and professional.